Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question -- how much of it? It's a daily struggle for all of us, but need not be with our food horoscope. Satisfaction is only a click away!

Lunch on something healthy today like a delicious turkey sandwich from your favorite deli. But you may find the turkey to be a touch on the dry side. Getting upset about it is going to make you look like a... well... turkey. Spice it up with a generous spread of Dijon mustard.

Your emotions will run as deep as the ocean blue today and they could make you quite crabby. So skip the meat and poultry today and dine on a dinner of ahi steaks, crab cakes and clam chowder. You may not be a water sign, but all that seafood could restore your positive mood.

Women going through that time of month will want to add whole soy foods and legumes into their diet. Plant hormones mingling with your body's own raging hormones could reduce the intensity of hot flashes and dryness. Ground linseed in yogurt with berries or muesli could help cool the fire.

You may feel an affinity to the creatures of the sea today. Clams, prawns, mussels and, yes, crabs will all be your friends today, especially when gathered in a thick chowder and served with sourdough bread.

Be the first to venture boldly into no-man's land today. Bust out some strange and unusual recipes from around the world and tackle them with your usual aplomb. Vietnamese Bun Bo Hue with spring rolls will have you feeling like you're dining in one of Hanoi's finest restaurants.

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Make sure your goals are realistic before embarking on them. This could save you from wasting valuable time and energy. With this in mind, you'll want to cook a simple beef and broccoli stir-fry tonight. Trying an entire dim sum feast may be a little out of your league.

Money, or lack thereof, could be an issue today. A meager bank account could have you pinching pennies for a while. So use your money wisely and buy plenty of groceries for home cooked meals. Roasting your own chicken tonight will cost less than any restaurant and will yield lots of leftovers.

You'll feel a regeneration of spirit today. You'll be active and productive and your energy levels will remain high for the entire day. See what happens when you start your day with an energy-packed breakfast of scrambled egg whites, turkey sausage and whole grain toast.

It's okay to want to be alone today. You may need some down time after a stressful day. So lock the doors, turn off the phone and discourage friends from visiting. This way you can cook a big pot of chili and not have to share it with anyone else.

Avoid danger today by looking closely at the details. This will be especially true when preparing dinner tonight. An in-depth analysis could reveal that a friend's low fat chicken and broccoli casserole recipe is actually loaded with butter, and will wreak havoc on your sexy waistline.

Personal issues will have you feeling emotional vulnerable today. It could be time for some comfort. How about pasta with a marinara sauce that you'll cook yourself? But unlike Jamie Oliver, avoid cooking naked. That bubbling sauce could splash up and burn other vulnerable places.

You won't be able to decide on a Mars Bar or Hershey Kisses today. Such decision should be no-brainers, but you'll fudge with them anyway. But rest assured that whatever you decide, the outcome will be sweet.

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